What happens to your body when you drink orange juice everyday?
I'm curious, could you explain in detail what sort of effects drinking orange juice every day might have on one's body? Are there any benefits or potential drawbacks to this habit that individuals should be aware of? I'd like to know more about the nutritional value and potential health impacts of incorporating orange juice into a daily routine.
Can a 14 year old drink green tea every day?
I'm curious to know, is it SAFE for a 14-year-old to consume green tea on a daily basis? As a professional in the field of health and nutrition, I understand that green tea offers numerous health benefits, but I'm wondering if there are any potential risks or drawbacks for a teenager who decides to drink it regularly. Additionally, what is the recommended daily intake for someone of this age group?